Tag Tips for Healthy Traveling

Sea sickness, car sickness, air sickness…all the same cause, all the same feelings…yuck. And if you are like me and have a long history of a stomach ready to churn, you might have experienced the dizziness, nausea, sweats, and energy…

Airplanes have never provided the healthiest environment, but with seat room shrinking and empty seats disappearing, and the added stress in security, staying healthy is even more challenging. So what are you to do about the low humidity, reduced oxygen,…